Everyone takes up a challenge for 30 days. But I took on a challenge for 60 days. Took bath in cold water for 60 days.<br /><br />What triggered me to accept this challenge was one of Matt D'Avella's cold shower video. And I am so glad that i took up this challenge because the changes experienced were unreal. I urge all of you to switch to cold showers as well. It may be difficult to do so in the beginning but it is well worth it.<br /><br />So here is my experience of this challenge and even the benefits of taking cold shower.<br /><br /><br />Subscribe to my channel: https://www.youtube.com/channel/UCsyS...<br /><br />Check out my Instagram: https://www.instagram.com/vishal.uchil/<br /><br />Follow me on Twitter: https://twitter.com/uchilvishal<br /><br /><br />Song: Erik Lund - Summertime (Vlog No Copyright Music)<br />Music promoted by Vlog No Copyright Music. <br />Video Link: https://youtu.be/E338aF6QHu8<br /><br />Song: Joakim Karud - Waves (Vlog No Copyright Music) <br />Music provided by Vlog No Copyright Music. <br />Video Link: https://youtu.be/VMghJ_civuM
